WORKSHOPS & SPECIAL EVENTS
Yoga on the Deck at Rising River
Join Yoga Spot Meadville at Rising River Brewing for a refreshing 60‑minute all‑levels yoga class on the deck overlooking beautiful Conneaut Lake. Settle in with the morning breeze, move at your own pace, and start your Sunday off with yoga and relaxation.
Your $25 ticket includes class plus a beverage of your choice — bloody mary, beer, wine, cider, or cocktail. NA options are also available.
Yoga Spot Members receive discounted pricing of $20/person at checkout. Please bring your own yoga mat, water bottle, and dress for the weather! We will be outside on the deck. Refunds issued only if class is canceled due to inclement weather.
Sunday, June 14th (9:00 - 10:00 am)
Summer Solstice 108 Sun Salutations
Join us as we celebrate the summer solstice (the longest day of the year!) and welcome a new season by flowing through 108 sun salutations. This warming and awakening meditative movement practice will invigorate the mind, body, and spirit. We break the sun salutations into sets and take counterposes in between. This practice is open to all levels and can be modified to fit your personal practice. You can do 1 sun salutation, all 108, or any number in between. All are welcome and each participant receives a sticker. This event usually sells out so please pre-register. Space is limited.
Saturday, June 20th (8:00 - 9:30 am)
Release Your Body Story
Mindset Workshop
We all have a body story. It’s the one that inspires how we think and feel about ourselves. The story that can either build us up or quietly hold us back. Too often, that story says we’re not good enough as we are and that we need to shrink our bodies to be the “best” version of ourselves. But your body isn’t the problem. The way we’ve been taught to think about it is. Join Master Certified Health & Life Coach and Certified Intuitive Eating Counselor, Kathleen Layer, for an immersive, lecture-based workshop designed to shift how you think about food, your body, and your health. Through guided mindset work, meditation, and discussion, you’ll uncover your current body story, gently break free from societal rules and body ideals that have kept you from feeling confident in your own skin, and begin writing a new one rooted in trust, compassion, and respect for your body as it is.
No more diets. No more self-criticism. This is an invitation to honor your body—and yourself—in a way that finally feels like home.
Investment is $25.
Yoga Spot Members receive discounted pricing of $20 at checkout.
Workshops are non-refundable and non-transferrable.
Visit this link for more information about Kathleen Layer Coaching.
Sunday, June 28th (11:30am-1:30pm)