WORKSHOPS & SPECIAL EVENTS
Yoga at Davenport Cidery & Winery
Friday, November 7th (6:30-7:30 PM)
Join Yoga Spot Meadville as we jumpstart the weekend with a Friday evening yoga class at Davenport Cidery & Winery! Admission includes a 60-minute yoga class suitable for all levels inside Davenport's event hall, followed by a beverage (cider, wine, or beer) of your choice in their beautifully restored rustic barn-style tasting room. Food will be available for purchase.
We encourage each participant to bring their own mat. If you would like us to provide a mat for you, please email us at yogaspotmeadville@gmail.com, and we will be sure to have one available for your use.
Davenport Cidery & Winery is located at 13124 Townline Road, Meadville, PA 16335. Please park in the lower lot located across the street from the event hall on Hobbs Rd. If that lot is full, there is additional parking located between the event hall and the tasting room, and excess parking along Townline Rd.
Pre-registration is required.
$25/person
No refunds or transfers.
Slow Flow & Yoga Nidra
Sunday, November 16th (10:00-11:15 am)
In this class, we pair a focused and deliberate slow vinyasa flow with relaxing yoga nidra. We will begin class with a slow, intentionally paced yoga flow in which we pause to explore some postures for several breaths. The slow and fluid pace allows for mindfulness while cultivating a stable, self-centered energy. We complement our movement practice with a short yoga nidra toward the end of class. Nidra is a guided meditation practice designed to create a sense of wholeness and balance through a state of deep but conscious relaxation. Nidra employs a range of techniques, including guided imagery and body scanning, to promote relaxation and foster healing in both body and mind. This class is for all levels of experience. Beginners are welcome!
Class passes or memberships can be used to attend. Space is limited. Please pre-register.
Gratitude Flow & Meditation
Thursday, November 27th (8:30-9:30 am)
Gather together with community on Thanksgiving morning for a special gratitude-themed class. Jennifer (E-RYT 500) will lead a slow flow, followed by a short grounding, restorative sequence, and guided meditation. Spend time on your mat to set the tone for the day by focusing on the yogic concept of santosha, a principle that highlights the importance of contentment and gratitude.
Leave feeling both invigorated and grounded, set up to spend the rest of your day with a light body and rooted mind!
$15/person.
Yoga Spot members or those with class packages can use either to attend. Space is limited. Pre-registration is strongly recommended.
Kids Yoga
TBD
Join Yoga Spot for a Kids Night Out for children ages 5-10. Parents and guardians can enjoy a Friday evening in downtown Meadville while their kids learn about yoga. Class size is limited to 10 children so please pre-register your child on the MINDBODY app (liability waiver must be signed by parent/guardian) or by clicking the button below.
Yoga Spot Kids will be introduced to a thorough yoga practice where they will learn breathing techniques, meditation, yoga poses, and deep relaxation through games, stories, songs, props, and crafts. This month will be Halloween themed! Please bring a water bottle.
$15/child