WORKSHOPS & SPECIAL EVENTS
Partner Yoga Workshop (Sold Out)
Friday, February 13th (6:00 - 7:30 pm)
Join us for a fun, light-hearted, and creative Partner Yoga workshop led by Lindsay Henry (E-RYT 200; RYT 500) and Kate Costanzo (RYT 500). You and your partner will explore supporting one another in various yoga postures in ways that enhance the benefits of the asana. Experiment with balance and resistance in yoga postures while maintaining alignment and stability with the assistance of your partner. Bring a friend, spouse, family member, co-worker, etc. to practice with you. No prior yoga experience is necessary.
After class, complimentary light snacks and beverages will be offered.
Pre-registration is required. Both members of your partnership must have their own Mindbody account and register individually. Space is limited.
$25/person
$50/couple
No refunds or transfers.
Kids Yoga
Friday, March 8th (6:00-7:00 pm)
Join Yoga Spot for a Kids Night Out for children ages 5-10. Parents and guardians can enjoy a Friday evening in downtown Meadville while their kids learn about yoga. Class size is limited to 10 children so please pre-register your child on the MINDBODY app (liability waiver must be signed by parent/guardian) or by clicking the button below.
Yoga Spot Kids will be introduced to a thorough yoga practice where they will learn breathing techniques, meditation, yoga poses, and deep relaxation through games, stories, songs, props, and crafts. Please bring a water bottle.
$15/child
Slow Flow & Meditation
March 15th (10:00 - 11:15 am)
In this 75-minute class, we will combine slow flow with instruction in mindfulness meditation, allowing you to experience how these two practices complement each other. Slow Flow is a slower, more intentionally paced Vinyasa flow class in which we explore each posture for a longer period of time, allowing an opportunity to focus on breathing deeply and deliberately.
Each month’s practice will focus on a different theme, such as lovingkindness, equanimity, or working with difficult emotions. Whether you are new to meditation or an experienced meditator, this class will provide an opportunity to deepen your practice and bring more ease to your life.
Space is limited, and pre-registration is strongly encouraged.
Use a class pass or membership to attend.
Slow Flow w/ Live Music by Paul Groh
March 22nd (10:00 - 11:00 am)
Join us on Sunday morning, March 22nd, at 10 am for this special music-centered slow flow class. The slow pace encourages students to explore the depth of each posture, cultivating a greater sense of ease and relaxation in both body and mind. This class will be led by Allison Wilkins Bakken (RYT 500) and feature live music by local musician and pianist Paul Groh. Through the gentle rhythms of original keys music and the dynamic yet conscious movement of this flow-based class, students will build awareness while reaping the rewards of combining the powerful and relaxing effects of music and yoga. Come enjoy this rare opportunity to experience how music can enhance the benefits of our practice.
Investment is $15/person.
Yoga Spot members and those with class packages can use existing passes to attend. No refunds or transfers. Space is limited. Pre-registration required.
Flow & Sew Workshop
Sunday, March 29th (4:00 - 5:30 PM)
Join Kate (RYT 500) for a 40‑minute all‑levels yoga flow followed by a calming mindfulness activity: sewing!
Just like yoga invites you to slow down, breathe, and be present in your body, sewing offers a similar meditative rhythm—one stitch at a time. Together, these practices create a grounded, creative way to reconnect with yourself.
Your admission includes the class, an official Yoga Spot Meadville patch, and the thread and needle you’ll need to sew your patch.
Please bring an item you’d like to stitch your patch onto—think tote bag, yoga bag, jean jacket, or anything that could use a personal touch.
Investment is $30/person. Pre-registration is required.
No refunds or transfers.